Services

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Free 20-Minute Discovery Call

This no-pressure consultation is your perfect starting point. Whether you're managing a chronic health condition, aiming to reduce recurrence risk, or looking to rebuild your health, this call helps us connect and explore how personalised coaching can support you.

What we'll cover:

Your current health and wellness goals
Challenges you're facing right now
How my coaching approach can support you
Whether we're the right fit to work together

Book a Free Discovery Call

Our Services

Book a Free Discovery Call

Private 1:1 Consultation

Health Coaching

Whole-person wellbeing with epigenetic insights tailored to your unique needs.

What we'll focus on:

Strategies to improve nutrition, stress management, and work/life balance
Relationship and personal development support
Breaking old habits and creating sustainable new ones
Tailored resources and actionable goals

You'll receive:

Clarity on your health priorities
Personalised action plan
Priority access to workshops and ongoing support

Perfect for: Anyone looking to optimise their health with science-backed guidance.

$75 per hour

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Private 1:1 Consultation

Cancer Coaching

Compassionate, strategic support for navigating life beyond cancer.

What we'll explore together:

Your health goals and nutritional improvements to support healing
Work/life balance and relationships discussion
Personal growth strategies and stress management
Gentle movement & exercises tips

You'll also receive:

Compassionate guidance from someone who's walked this path
Tailored resources
Priority access to workshops

Perfect for: Anyone navigating cancer who wants personalised, one-on-one support.

$75 per hour

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Launchpad

Introduction to Shae.ai

Discover your unique health profile using a revolutionary epigenetic technology.

What's included:

90-minute guided assessment using Shae.ai technology
Comprehensive health insights: Food lists, recipes, exercises, lifestyle resources
3 months access to your personalised Shae app
Additional 60-minute consultation to maximise your results
Relationship and lifestyle guidance tailored to your genetic profile

You'll discover:

Your body's unique nutritional needs
Optimal times to eat, move, and rest
Personalized exercise and lifestyle recommendations
Strategies to nurture supportive relationships
Your natural strengths and ideal environment

Perfect for: Those ready to dive deep into personalised health optimisation using cutting-edge technology.

$235

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Cancer Coaching Program

6-weeks Cancer Coaching Program

A comprehensive program designed to help you explore potential root causes of health challenges and create meaningful change

What's included:

Initial 90-minute health assessment to create your personalised plan
Five 60-minute coaching sessions focused on your specific needs
3 months access to your personalised health profile via Shae.ai
Customised resources: Food lists, recipes, exercise plans, and lifestyle guidance
Ongoing support: Priority access to workshops and resources

This program addresses:

Physical, mental, emotional, and environmental well-being
Personalised nutrition and movement strategies
Stress management and emotional healing
Relationship and communication support
Goal setting and progress tracking

Perfect for: Those ready to take a comprehensive, holistic approach to their cancer journey.

$600 (or 4 Payments of $150)

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Workshops

Explore science-backed strategies for health and healing in a supportive group environment. To receive notification when the next workshop is available, click the link below:

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Health Resources

Practical guides and digital resources, designed to support patients and carers with evidence-based, easy-to-apply strategies.

Browse Resources

Testimonials

Read what clients have to say about my approach

"Thanks Karen for a really informative & well organised Workshop…many positive thoughts from the Workshop..."

- HL

Cancer Patient

"Meeting Karen yesterday, gave me so much hope...Thank you so much for coming into my life."

- KG

Chronic Disease Patient

Words can never express how grateful I am for Karen’s support to myself and others.

- Michelle

Cancer Patient

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Stories of Hope

A trusted platform where patients, survivors, and caregivers share authentic healing stories across all treatment paths: holistic, allopathic, and integrative approaches.