Services
Start Here
Free 20-Minute Discovery Call
This no-pressure consultation is your perfect starting point. Whether you're managing a chronic health condition, aiming to reduce recurrence risk, or looking to rebuild your health, this call helps us connect and explore how personalised coaching can support you.
What we'll cover:
Your current health and wellness goals
Challenges you're facing right now
How my coaching approach can support you
Whether we're the right fit to work together
Our Services
Private 1:1 Consultation
Health Coaching
Whole-person wellbeing with epigenetic insights tailored to your unique needs.
What we'll focus on:
Strategies to improve nutrition, stress management, and work/life balance
Relationship and personal development support
Breaking old habits and creating sustainable new ones
Tailored resources and actionable goals
You'll receive:
Clarity on your health priorities
Personalised action plan
Priority access to workshops and ongoing support
Perfect for: Anyone looking to optimise their health with science-backed guidance.
$75 per hour
Private 1:1 Consultation
Cancer Coaching
Compassionate, strategic support for navigating life beyond cancer.
What we'll explore together:
Your health goals and nutritional improvements to support healing
Work/life balance and relationships discussion
Personal growth strategies and stress management
Gentle movement & exercises tips
You'll also receive:
Compassionate guidance from someone who's walked this path
Tailored resources
Priority access to workshops
Perfect for: Anyone navigating cancer who wants personalised, one-on-one support.
$75 per hour
Launchpad
Introduction to Shae.ai
Discover your unique health profile using a revolutionary epigenetic technology.
What's included:
90-minute guided assessment using Shae.ai technology
Comprehensive health insights: Food lists, recipes, exercises, lifestyle resources
3 months access to your personalised Shae app
Additional 60-minute consultation to maximise your results
Relationship and lifestyle guidance tailored to your genetic profile
You'll discover:
Your body's unique nutritional needs
Optimal times to eat, move, and rest
Personalised exercise and lifestyle recommendations
Strategies to nurture supportive relationships
Your natural strengths and ideal environment
Perfect for: Those ready to dive deep into personalised health optimisation using cutting-edge technology.
$235
Cancer Coaching Program
6-weeks Cancer Coaching Programme
A comprehensive programme designed to help you explore potential root causes of health challenges and create meaningful change
What's included:
Initial 90-minute health assessment to create your personalised plan
Five 60-minute coaching sessions focused on your specific needs
3 months access to your personalised health profile via Shae.ai
Customised resources: Food lists, recipes, exercise plans, and lifestyle guidance
Ongoing support: Priority access to workshops and resources
This programme addresses:
What may have led you to your diagnosis
Physical, mental, emotional, and environmental well-being
Personalised nutrition and movement strategies
Stress management and emotional healing
Relationship and communication support
Goal setting and progress tracking
Perfect for: Those ready to take a comprehensive, holistic approach support to their cancer journey.
$600 (or 4 Payments of $150)
Workshops
Explore science-backed strategies for health and healing in a supportive group environment. To receive notification when the next workshop is available, click the link below:
Health Resources
Practical guides and digital resources, designed to support patients and carers with evidence-based, easy-to-apply strategies.
Testimonials
Read what clients have to say about my approach
"Thanks Karen for a really informative & well organised Workshop…many positive thoughts from the Workshop..."
- HL
Cancer Patient
"Meeting Karen yesterday, gave me so much hope...Thank you so much for coming into my life."
- KG
Chronic Disease Patient
Words can never express how grateful I am for Karen’s support to myself and others.
- Michelle
Cancer Patient
Join Our Community
Stories of Hope
A trusted platform where patients, survivors, and caregivers share authentic healing stories across all treatment paths: holistic, allopathic, and integrative approaches.
Explore stories by path:
Holistic healing journeys
Conventional treatment experiences
Integrative approach stories
Bi-Monthly Newsletter
Join our community for insights, updates, and practical tips delivered to your inbox.
Healing starts with understanding. We help you uncover what truly supports your body, mind, and spirit so you can strengthen your health and wellbeing.
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